Half way there .... Day five

What a amazing day, I felt peace today. I had an awesome productive day, I was so motivated and filled with energy! I will tell you it hurts to look at food, so I recommend limiting your food exposure ( ie cooking for kids and husband), but it is definitely doable. I wanted also to tell you guys that you can run you greens through twice, and maybe three times in centrifugal juicer.  I always run my greens through first and just pick up the pulp and put it right back in; You will get double the juice! Also peel all citrus except Lemon or limes, those two have vitamin pact essential oils in its skin. I have so many more but i will get to those later. 

So I wanted to talk with you guys about something that I have just started to research, it's called the paleo diet. The Palio diet basically is the "caveman diet" , but since I don't believe in evolution and all I'm going to call it "the Adam and Eve diet" for the sake of me explaining my views on the diet. Basically It goes back to what was provided naturally by God in the beginning. The diet allows meats, fish and seafood, veggies, fruit, seeds, nuts and healthy oil (avocado, olive, nut, ect.). Apparently it promotes perfect balance, exactly what the body needs. The meats are strongly suggested to be hormone free, antibiotic preservative, chemical free). Basically  wheat, legumes, dairy, and refined sugar, or any processed foods aren't allowed. So far it is an amazing concept to me but I am still researching a lot about it, but I can't wait to tell you guys what I learn!

For whatever reason this diet is really making sense to me on a God  level! Thank you Lord for all the wonderful delectable food that YOU have provided for us, I am so grateful for how much you love us even when we fail you. 

 Here is a printout about the paleo